Are you feeling stuck? Is there something in your life that you’ve been wanting or trying to change, but it seems like it’s beyond your control?
Perhaps you’ve come to believe that accepting this situation is inevitable, that it’s your destiny or that having everything in life is simply too much to expect.
You know that with determination, you can achieve anything you set your mind to, but this one thing continues to elude you, making it even more difficult to accept.
These are the words I hear from so many clients, and I pretty much, felt the same way in the past.
Life coaching can truly be transformative in situations where you find yourself feeling stuck. A life coach can offer fresh perspectives and reveal what you may have been overlooking. Often, a life coach has personally gone through similar challenges and has learned valuable insights into why people sometimes struggle in certain areas.
Throughout my life, I have dedicated time to studying and experimenting with four crucial subjects:
Trauma -Informed Coaching
While life coaching differs from psychotherapy, in that it focuses primarily in creating positive changes in the present, whereas psychotherapy often delves deeper into exploring historical factors.
A trauma-informed life coach, however can still help you understand how you may have experienced trauma, and how it has shaped you. This understanding can help you foster self-compassion and together you can start your journey of healing in a different way. After helping you understand the pattern of violence or lack of supportive environment you have suffered, I will be able to provide you with the tools and techniques to start healing the trauma, as well as reduce its effect on your present life, and reclaim your well-being.
For this reason if you know that you suffer from c-ptsd, or suspect you have experienced a difficult childhood, or a toxic relationship, that may be impacting your well-being, a trauma-informed life coach may be just the answer.
If you’re eager to discover the transformative potential of life coaching, don’t hesitate to get in touch with me to schedule a meeting. You can also learn more about the ways I can support and guide you in other areas by navigating the top menu. I offer both face-to-face and online coaching sessions, accommodating your preferences and needs.Any financial options and information s
Explore a selection of audio clips in Maltese, filled with valuable tips and practical tools to enhance your life. Click here to access the audio clips and embark on your journey of personal growth and improvement.
Kif Naghmlu il-Bidliet f’Ħajjitna – L-Ewwel Parti
Kif Naghmlu il-Bidliet f’Ħajjitna – It-Tieni Parti